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2 posts · www.dharmatraining.ca
ARTICLEDec 22, 2008
by Michelle Ancelin
We have been plunged into the wintery deep-freeze for 2 weeks now. Being stuck indoors, it can become all too easy to trade our regular fitness routine in for e…
ARTICLEMay 27, 2007
We are already six months into the New Year, and if you are finding that your health and fitness resolutions have already begun to fizzle out, or are just not happening, here are some surefire and practical tips for reviving them!
