Category
2 posts
FOOD & DRINKSep 7, 2009
by Pamela Hruska
Food and diet causes confusion that at times consume me. Fads of what to include or exclude in ones diet does not simplify the process, and I find packaging ver…
ARTICLEDec 22, 2008
by Michelle Ancelin
We have been plunged into the wintery deep-freeze for 2 weeks now. Being stuck indoors, it can become all too easy to trade our regular fitness routine in for e…
